Raw vlogs and personal reflections from my healing journey

Honest conversations around addiction, gut health, colonics, and body shame

Insights into colon hydrotherapy from both a practitioner and patient perspective

Music and handpan performances that come from the soul

Retreat stories and tools that have actually helped me

Space for connection, no masks, no bullshit

I believe the body speaks what the mind suppresses. That constipation can be rooted in grief. That addiction is often about control, trauma, and a desperate search for safety. That we carry so much shame for simply being human.

I don’t believe in quick fixes. I believe in integration. In walking the long road. In laughing at yourself. In forgiving your past. In honouring the messy, nonlinear, breathtaking beauty of healing.

What I Know Now

Healing doesn’t mean the pain never happened – it means it no longer controls your life.

I can now say I’m free. Not because I found the magic pill, but because I faced my deepest shadows and decided to stop abandoning myself.

I want to be a mother one day. I want to share love, nurture life, and create something bigger than me. I used to believe I had destroyed my body so badly that I couldn’t fall pregnant. But now, I carry hope. I carry softness. I carry trust.

And I carry a deep desire to connect – with YOU.

Let’s Be Real, Together

If you’ve ever felt broken, ashamed, alone, addicted, constipated (seriously), like a fraud in the wellness world, like your trauma is too much – welcome. You belong here.

This is a space for truth. For rawness. For healing through connection. For remembering your worth – not because you’re perfect, but because you’re YOU.

Let’s strip away the masks. Let’s talk about the shit (literally and emotionally). Let’s laugh, cry, breathe, release.

Let’s be wild, beautiful, imperfectly human – together.